One Step Backward Two Steps Forward

As I sit here writing, I’m staring at my left foot. Several months ago, I injured the tendons in the ball of it. I was walking in a pair of shoes that I normally wear, but something was amiss and by the time I recognized I was experiencing constant pain, the damage was done.

I thought it would heal by itself over time (silly me), but after 5 weeks of gingerly walking and limping in a variety of shoes, I made a next day appointment with a podiatrist. He showed me how to wrap it with athletic tape (something new!), and warned me that if I wasn’t careful, I would need to wear a medical walking boot (yikes!). (more…)